Why – Why Outrun the bear?  I started running July 2011 after getting a good deal on a treadmill (and the main reason for that was because I was told it would hook up to the internet!). Most of the guys at work laughed and do not see the attraction in running. I told them I only had to outun them when being chased by a bear and hence the name for the blog.

Note, we don’t wear suits and bowler hats in our office, but as I am originally from the UK and like Monty Python, I thought this would make a good image for the header.

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